Nutrition and Academic Performance by YoNaturals Vending
YoNaturals Vending in California believes that poor nutrition is linked to lower academic performance. The brain is not able to function at its capacity when it is under-nourished. In fact, studies have shown that children who are iron deficient tend to be more anxious, less able to concentrate and more irritable. When sitting in class feeling anxious and unable to concentrate, students miss out on vital instruction. A correlation is seen between poor nutrition and lower than average scores on assessments of arithmetic, reading comprehension, and vocabulary. Another by product of poor nutrition is increased absences, tardiness, and suspensions. Due to difficulty succeeding in school students often lack the knowledge, motivation and ability to engage in academic pursuits beyond basic education.
While educators have long felt there was indeed a correlation between nutrition and performance, they also feel helpless. Teachers cannot control what kinds of foods and snacks children are eating. It is common that students have a sugar filled candy bar and soda for snack. Lunch can be just as bad. Many educators come to dread the teaching time after lunch. Many students have filled themselves with unhealthy foods and drinks. After lunch these students find themselves unable to concentrate. They usually experience a surge in energy followed by lethargy. It is nearly impossible to learn and achieve when students are just fighting to stay awake. Needless to say classroom behavior in children who have surges of energy and then feel exhausted is less than ideal.
In looking at the studies on the effect of nutrition and academic performance, it is obvious the importance of lifelong healthy eating habits. If children have proper nutrition they are able to learn and achieve, and that’s what YoNaturals offers in schools. Children and parents need fast, healthy alternatives to place in school lunches and serve for breakfast. In addition students need to have healthy snack options at school. It appears a little education on nutrition and academic performance partnered with better on-the-go food choices and students can learn at their potential. Clearly, better test scores, higher reading comprehension and vocabulary skills can be easily achieved.
By: Mindy Fullerton for YoNaturals Healthy Vending Business